Triphala is an ancient Ayurvedic herbal formulation made from three fruits: Amla (Indian gooseberry), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). It is known for its powerful healing, detoxifying, and rejuvenating properties.

Benefits of Triphala:

1. Supports Digestive Health: Triphala acts as a natural digestive aid, helping to improve bowel movements, relieve constipation, and support overall gut health.
2. Detoxification: It helps cleanse the colon, liver, and intestines, promoting detoxification and enhancing metabolism.
3. Rich in Antioxidants: Triphala is loaded with antioxidants, which help fight free radicals, reduce oxidative stress, and support anti-aging.
4. Boosts Immunity: The combination of three fruits strengthens the immune system and helps protect the body against infections.
5. Promotes Weight Loss: Triphala supports healthy metabolism and digestion, making it useful for weight management.
6. Anti-Inflammatory: It has anti-inflammatory properties that help reduce inflammation throughout the body and can assist in managing conditions like arthritis.
7. Improves Skin Health: By aiding detoxification and providing antioxidants, Triphala promotes healthier, clearer skin.